We’ve listed the pros and cons of sharing a bed with your pets, and how to safely sleep with your pet. ![]() If you are wondering what these health and behavioral issues might me, keep reading. “If there aren't any health or behavioral issues, go for it.” They radiate out the best energy, and a lot of people right now are feeling really isolated,” says Sarah Wooten, a retired veterinarian based in Colorado. “There's just a lot of comfort and security in sleeping with a dog. It’s just a matter of setting the right parameters and cleaning schedule to keep it comfortable and healthy for everyone. That said, you don’t have to banish them to the living room - there are actual, tangible benefits to having a pet in your bed. Whether it’s your rescue pup’s adorable snores or a cat who turns your body into a literal catwalk at midnight, animals have a way of disrupting slumber. And, in a Mayo Clinic questionnaire, 41% of pet owners said they do not believe that their pets disturb their sleep.īut there is a chance you could be compromising your sleep quality. Close to half of pet owners sleep next to their furry friends, according to a review of research published in Sleep Health: Journal of the National Sleep Foundation. ![]() One of the best parts about having a furry friend is the cuddles.
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